Zhi Hui’s Journey

The past two years have been undoubtedly the most painful and difficult time of my life. It all began in Aug 2020 when I started experiencing physical symptoms of anxiety and eventually had to quit my job after things went downhill. Over the past two years, I have been diagnosed with Generalised Anxiety Disorder, Depression, […]

Ron’s Journey

Ever since I was young, I was crippled by social anxiety. Being constantly bullied and made fun of for being clumsy and awkward, I felt like I had to moderate every single one of my conversations in order to fit in. As a result, I never felt like myself and I couldn’t develop a safe […]

De Rui’s Journey

I was a top performer academically during my secondary school and polytechnic days. Many around me naturally expected that I would continue to excel wherever I go. However, that was not the case. When I embarked on my studies at a local university, I was neither coping nor performing. Regardless the amount of time and […]